Mind Body Grow
“We remove the frequency of limitation and enhance the frequency of information. ”
Body-Field Balancing
Where biofeedback meets emotional healing.
Realign your energy. Optimize your cellular health. Reconnect with your vitality.
Each session includes a personalized BodyField balancing designed to support nervous system regulation, emotional processing, and whole-body harmony. Sessions incorporate Pulsed Electromagnetic Frequency (PEMF) to support healthy cellular communication and function.
Stressful emotions, stored tension, and energetic blockages are gently addressed as the body returns to its natural rhythm. Many clients notice improvements in overwhelm, anxiousness, digestive or bowel discomfort, and emotional strain.
When the body’s nerves are brought back into balance, the conditions are created for optimal digestion, improved circulation, effective elimination, strong muscle tone, and a calm, regulated nervous system. While we do not treat or diagnose, here are some of the symptoms and life patterns my work may help support:
Chronic fatigue or burnout
Hormonal imbalance (irregular periods, perimenopause)
Stress, anxiety, emotional overwhelm
Sleep issues or restless nights
Digestive discomfort
Autoimmune flare-ups or inflammation
Skin breakouts or sensitivity
Chronic pain or tension
Migraines or frequent headaches
Nervous system dysregulation
Post-viral fatigue or immune depletion
Libido or sacral energy imbalances
Brain fog or difficulty focusing
Self-worth wounds, perfectionism, people-pleasing
Big transitions (breakups, career shifts, identity crises)
A soul-level craving for deeper healing and reconnection
This is for you if…
You’re tired of trying to “think” your way out of stress
You’re on the “natural” route, but still feel stuck
You want a holistic, body-led path to healing
The truth is...
Symptoms are messengers—not enemies. My job isn’t to silence them but to help you listen to them, move the energy, and bring your system back into flow. Your body is wise. Together, we help it remember.
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Children, Teens
Gentle support for sensitive nervous systems.
Sessions are safe, noninvasive, and adapted to the unique needs of children & teens.
Many young ones today are carrying stress they don’t have the words for. Biofeedback and somatic therapy give them a new way to process and release what’s stuck—without pressure, labels, or judgment.
Support for Youth Navigating:
Anxiety or emotional overwhelm
Suicidal thoughts or withdrawal
ADHD and OCD tendencies
Trouble focusing or overthinking
Insomnia and sleep issues
Social anxiety and school-related stress
Emotional sensitivity or “big feelings”
Hair Trace Mineral Analysis
Get an in-depth picture of your overall vitality and metabolic health with this simple hair test, HTMA (Hair Trace Mineral Analysis). With a detailed interpretation of your mineral ratios, Alyssa will analyze and recommend supplements with a food protocol to follow. Recommendations that are tailored for YOU.
Start thriving with the coaching that will give you the accountability, education, and support you need to start reaching your health goals.
Services & testing are also available ONLINE as Mindset Shift Sessions.
HSA/FSA spending accounts are accepted.