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Cut the Cord
Powerful exercise that will assist your body field to feel lighter and thoughts to move forward.
Letting Go of unhealthy attachments to Create a new future.
Cleansing Breath
The Cleansing Breath:
Relax the nervous system and strengthen every organ with this simple technique.
Tapping for Power
Simple tapping the thyroid meridian can install a new program into your field.
Use this anytime you want quick shifts, before study (to retain information), or before bed to relax deeper.
Awakening Breath Exercise
Feel refreshed with this simple breathing technique
Principles of Healing
1. Love is the true healer
2. I am 100% certain that I can heal
3. Illness is the brains solution to lower the psychological stress
4. When there is a solution, the conflict is eliminated and the stress can be released.
5. Stress results from the emotional conflict I experience and can trigger the disease
6. Since disease is programmable, I realize disease is also de-programmable
7. Knowledge liberates and loves helps with healing
8. Resolutions of a conflict and certainty in my bodies ability to change are important keys to complete healing
9. Diseases are the brains solutions for reducing the mental stress and often are the root of illnesses.
10. Illness is a message of love to understand. I remain open to discover this message.
11. The conflicts that are inside of me may be causing an over stress inside
12. Stress is an internal conflict that I experience, regarding a facet of myself, another person or a situation.
13. An inner conflict results from a feeling of a lack of love at the heart level.
14. When I identify the emotion that is causing my stress , it shows me what I need to work on to eliminate it.
15. It is important to keep my mind and heart open and to accept in my heart that I have something to understand through this illness . ( and not that I agree to be sick).
16. In order to heal I need to put all shame and guilt aside
17. When I reintroduce love into a situation and heal, I find myself with more love , wisdom, and freedom.
18. Everything is possible! If I truly believe, I will seek and find a solution.
Intro: Emotional Empowerment
“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way” (Frankl, [1959] 2006).
A Man’s Search for Meaning
This course is about emotional empowerment!
Daily Grounding Exercise
This is the missing link in your emotional wellbeing. Grounding your field daily upon waking and before bed allows the body to stay protected and relax when appropriate.
Problem Solving: Part 1
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Problem Solving: Part 2
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Calming Mind
Short exercise: Refocus your thoughts to move through you for more calm.
Garbage Can Technique
Technique to get rid of emotional tape loops that are no longer needed. Dump the negative junk and shift your focus on the great stuff.
Lower Energetic Emotions
Powerless: Shame, Guilt, Apathy, Grief, Fear, Desire, Anger, Pride.
Powerful: Courage, Neutrality.
Higher Emotional Energies
Cultivating Higher Energetic Emotions:
Willingness, Acceptance, Reason, Love , Joy , Peace
The Grand Breath
The grand breath exercise restores energy and rejuvenates at the cellular level.
Best used when feeling depleted or fatigued.
What You Think You Create
Empowering You