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Cut the Cord
Powerful exercise that will assist your body field to feel lighter and thoughts to move forward.
Letting Go of unhealthy attachments to Create a new future.
Cleansing Breath
The Cleansing Breath:
Relax the nervous system and strengthen every organ with this simple technique.
Calming Mind
Short exercise: Refocus your thoughts to move through you for more calm.
Tapping for Power
Simple tapping the thyroid meridian can install a new program into your field.
Use this anytime you want quick shifts, before study (to retain information), or before bed to relax deeper.
Daily Grounding Exercise
This is the missing link in your emotional wellbeing. Grounding your field daily upon waking and before bed allows the body to stay protected and relax when appropriate.
Awakening Breath Exercise
Feel refreshed with this simple breathing technique
Garbage Can Technique
Technique to get rid of emotional tape loops that are no longer needed. Dump the negative junk and shift your focus on the great stuff.
The Grand Breath
The grand breath exercise restores energy and rejuvenates at the cellular level.
Best used when feeling depleted or fatigued.
What You Think You Create
Empowering You