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Alyssa Carmona Alyssa Carmona

Grounded for Life!

Is your body properly grounded? Do you get out in nature regularly? Could your health issues occur without proper grounding?

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Alyssa Carmona Alyssa Carmona

Breathing For Fall

Fall is in the air! How are you taking care of yourself this fall? As new winds blow in, it's time to take care of the LUNGS! The lungs need lots of loving care in the fall.

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